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06/20/2020 @ 9:30 am - 10:45 am

Yoga outdoors is bliss

Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!

Bring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!
Investment in your health suggested $15.00 (no one turned away due to financial constraints).

Class is held at Veterans Park, 802 NE 1st Street, Delray Beach – Free Parking



Kim Hough

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