Yoga, Meditation, Massage & Nutrition

Our mission is to help you achieve optimum mind, body and spiritual health so you can navigate life relaxed with ease and grace

Relaxed Living offers a variety of services to individualsgroups, and corporations in Delray Beach Florida and surrounding areas. We create customized tools and resources for self-care through yogameditationmassagephysical therapymindfulness living, energy cultivation, and using food as medicine.

FEATURED SERVICES:

Experienced Yogi Kim Hough offers Corporate Health and Workplace Wellness Packages to Palm Beach County and Broward

Corporate Health & Workplace Wellness
Promote a more productive and peaceful work environment and enhance your team’s health with yoga, meditation, stress reduction techniques and massage.

Kim Hough brings over 14 years of experience in Yoga, Massage, Meditation, and Nutrition to private sessions in to Palm Beach County and Broward

Private In Home Yoga & Meditation
Our sessions accommodate the most hectic of schedules and allow you to focus on personal interests, concerns, and goals.

Kim Hough will pamper you and your friends with luxurious in-home spa parties

In-Home Spa Parties
Celebrate a special occasion – pamper yourself, spouse, visiting family and friends in the comfort of your own home – we’ll bring the spa to you!

Kim Hough provides guided mindfulness hikes in Palm Beach County and Broward

Guided Mindfulness Hikes
Our private guided Mindfulness hikes will help you gain a heightened state of awareness for greater focus, productivity, to reduce stress and discover our way of Relaxed Living!

Kim Hough provides public yoga and meditation workshops for all difficulties in Palm Beach County and Broward

Yoga & Meditation Workshops
Open a dialogue between your mind, body, and spirit! You can’t attain inner peace if you are fighting with yourself and your thoughts!

Kim Hough provides expert private massage sessions in Palm Beach County and Broward

Private In Home Massage
Custom bodywork and balancing your energy helps your body activate its own restorative powers creating a wonderful way to engage fully in your own healing!

Kim Hough will make a personalized medical and therapeutic yoga session for the disabled

Medical & Therapeutic Yoga with Massage
We work in partnership with medical doctors to support your health and well-being! We treat clients with health issues like Auto-Immune Disorders, Parkinson’s Disease, Cancer, Arthritis, Anxiety Disorders, Depression, etc.

Kim Hough shows how to make nutritional dietary choices to make you healthier.

Nutritional Education
How and what we consume in our meals makes a difference. Learn a variety of dietary choices that provide an empowering means to prevent and even treat many diseases. 

Kim Hough offers full retreats and excursions in Palm Beach County and Broward

Retreats & Excursions
Harmony of mind, body, and spirit is the pathway to health and happiness, but to reach harmony, sometimes one must retreat.  


Ease Pain • Sleep Better • Enhance Your Mood • Age Gracefully •Achieve Optimum Health • Live in Balance


AREAS OF SERVICE:

South Florida:
Delray Beach, Deerfield Beach, Boca Raton, Boynton Beach, Fort Lauderdale,  Palm Beach, West Palm Beach and Pompano Beach



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