Yoga, Meditation, Massage & Nutrition

Our mission is to help you achieve optimum mind, body and spiritual health so you can navigate life relaxed with ease and grace

Relaxed Living offers a variety of services to individualsgroups, and corporations in Delray Beach Florida and surrounding areas. We create customized tools and resources for self-care through yogameditationmassagephysical therapymindfulness living, energy cultivation, and using food as medicine.

FEATURED SERVICES:

Private yoga sessions in Delray Beach & surrounding areas.

Corporate Health & Workplace Wellness
Promote a more productive and peaceful work environment and enhance your team’s health with yoga, meditation, stress reduction techniques and massage.

Private yoga sessions by a qualified instructor in Delray Beach & surrounding areas.

Private Yoga & Meditation
Our sessions accommodate the most hectic of schedules and allow you to focus on personal interests, concerns, and goals.

In-Home Spa Parties
Celebrate a special occasion – pamper yourself, spouse, visiting family and friends in the comfort of your own home – we’ll bring the spa to you!

Guided Mindfulness Hikes
Our private guided Mindfulness hikes will help you gain a heightened state of awareness for greater focus, productivity, to reduce stress and discover our way of Relaxed Living!

Meditation sessions in Delray Beach & surrounding areas.

Yoga & Meditation Workshops
Open a dialogue between your mind, body, and spirit! You can’t attain inner peace if you are fighting with yourself and your thoughts!

Private massage sessions in Delray Beach & surrounding areas.

Massage, Body & Energy Wellness
Custom bodywork and balancing your energy helps your body activate its own restorative powers creating a wonderful way to engage fully in your own healing!

Medical & Therapeutic Yoga with Massage
We work in partnership with medical doctors to support your health and well-being! We treat clients with health issues like Auto-Immune Disorders, Parkinson’s Disease, Cancer, Arthritis, Anxiety Disorders, Depression, etc.

Nutritional Education
How and what we consume in our meals makes a difference. Learn a variety of dietary choices that provide an empowering means to prevent and even treat many diseases. 

Retreats & Excursions
Harmony of mind, body, and spirit is the pathway to health and happiness, but to reach harmony, sometimes one must retreat.  


Ease Pain • Sleep Better • Enhance Your Mood • Age Gracefully •Achieve Optimum Health • Live in Balance


AREAS OF SERVICE:

South Florida:
Delray Beach, Deerfield Beach, Boca Raton, Boynton Beach, Fort Lauderdale,  Palm Beach, West Palm Beach and Pompano Beach



See what people are saying …


“After years of dealing with Fibromyalgia, your yoga classes have become my salvation!  I just want to thank you for helping me to feel like myself again! After your first class I felt so good and your demeanor and instructions, the essential oils, your assists, etc. made me really excited for the next class. You have made yoga my good addiction and you give me the fix of good health! THANK YOU!! – Maria, Breamar Isle, Highland Beach 


“Kim is an absolutely fabulous massage therapist. Living in New York, I have tried the best spas in the world and have not found anyone with Kim’s spirit, technique, and tranquility. My first email after booking my flights to Florida is to arrange a massage with Kim… she turns every visit into a vacation. I just wish I could be a weekly client!”  – Stacy Green (NBC Universal)


“Her voice, her words, her presence… will empower you. In teaching us to be mindful of our thoughts and our breathing, Kim has allowed us to open our hearts and focus on the present in gratitude. She is a true professional who will change your life in every positive way!” – Royce Gussack


Read more …

Frequently Asked Questions and Privacy Policy.

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