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July 2020

ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA

July 12 @ 9:30 am - 10:45 am

Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! FREE SLOW FLOW “EASY LIKE SUNDAY MORNING” YOGA 9:30 – 10:45am Weekly on Sundays Join Zoom Meeting Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via…

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ZOOM CHAIR YOGA

July 14 @ 4:30 pm - 5:30 pm

4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be…

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reiki energy healing

ZOOM REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE

July 16 @ 8:30 pm - 9:30 pm

REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! Share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism!  If you have the ability to make a donation for the class you can do…

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slow flow yoga

ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA

July 19 @ 9:30 am - 10:45 am

Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system!   Weekly on Sundays Join Zoom Meeting Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via PayPal, Venmo, Zelle or check it is greatly appreciated!! Join…

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ZOOM CHAIR YOGA

July 21 @ 4:30 pm - 5:30 pm

Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be done though Paypal,…

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reiki energy healing

ZOOM REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE

July 23 @ 8:30 pm - 9:30 pm

REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! Share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism!  If you have the ability to make a donation for the class you can do…

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ZOOM “EASY LIKE SUNDAY MORNING” SLOW FLOW YOGA

July 26 @ 9:30 am - 10:30 am

Join me in my living room for a delicious slow flow yoga class to mitigate anxiety, fear and stress and strengthen your immune system! 9:30 – 10:45am Weekly on Sundays Join Zoom Meeting Description: This is a “Yoga For Every Body!” slow flow yoga class. Be creative and use books for blocks and a belt or tie from a robe as a strap. If you have the ability to leave a donation via PayPal, Venmo, Zelle or check it is greatly…

Find out more »

ZOOM CHAIR YOGA

July 28 @ 4:30 pm - 5:30 pm

4:30 – 5:30pm Weekly on Tuesdays Join Zoom Meeting Description: Stretch, Tone, Strengthen and Balance with no need to get up and down off the floor! We will do seated and standing postures which will keep your immune system resilient and your nervous system calm! Have a sturdy chair, a book for a block and a belt or tie from a robe for a strap. If you have the ability to make a donation for the class it can be…

Find out more »
reiki energy healing

ZOOM REIKI/MEDITATION/COMPELLING CONVERSATION CIRCLE

July 30 @ 8:30 pm - 9:30 pm

REIKI, MEDITATION, COMPELLING CONVERSATION CIRCLE 8:30 – 9:30pm Weekly on Thursdays Join Zoom Meeting Description: Let’s connect and have some deep dialogue and conversation, meditate, receive and share Reiki energy healing and collectively add peace and loving kindness to the new Earth being birthed! Share the link with anyone else who is dedicated to uplifting their mind/body/spirit and wants to spread the energy of optimism!  If you have the ability to make a donation for the class you can do…

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