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Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga, using all the benefits, concentrating on breath, proper alignment and core development, done at an easy pace with individual attention. Practice will improve your concentration, challenge you physically, and create peace of mind leaving you will feeling more energized, relaxed, … Continue reading Gentle Yoga at Simply Yoga
I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly for awhile and savor the simple sweetness of life. The supported postures and breath leave us nourished and restored. This slower, meditative style of yoga allows the body, mind and spirit to move back into … Continue reading Restorative Yoga at Simply Yoga
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
I will be subbing this class. Gentle Hatha is for everyone.Teaching the fundamentals of yoga, using all the benefits, concentrating on breath, proper alignment and core development, done at an easy pace with individual attention. Practice will improve your concentration, challenge you physically, and create peace of mind leaving you will feeling more energized, relaxed, … Continue reading Gentle Yoga at Simply Yoga
I am subbing this class. The soothing and well-supported poses of this practice offer us the opportunity to linger quietly for awhile and savor the simple sweetness of life. The supported postures and breath leave us nourished and restored. This slower, meditative style of yoga allows the body, mind and spirit to move back into … Continue reading Restorative Yoga at Simply Yoga