Relaxed Living Yoga, Massage & Nutrition
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This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! 701 Ave L - Tropic View - Delray Beach
This class starting Thursday, January 2nd at Simply Yoga is designed to support the transition from the busyness of the day as you arrive and enjoy quiet stillness, move the body and release tension and burn off excess energy and wind down to a deeper state of relaxation as you prepare for your evening.
TENNIS AND GOLF ARE UNIQUE SPORTS. THEY COUPLE THE PHYSICAL ATTRIBUTES SUCH AS STRENGTH, SPEED, AGILITY, STAMINA AND BALANCE, WITH THE LARGELY UNTAUGHT MENTAL GAME THAT INCORPORATES DISCIPLINE, DETERMINATION, DESIRE AND COMPOSURE.
Blissful Restorative Yoga Experience: SATURDAY, MARCH 7, 2020 - 3:30 – 5:30 PM - Yoga Center of Delray Beach Cost:$55.00
In this workshop, facilitated by Kim Hough, you will experience Massage, Aromatherapy, Reiki and Sound Vibration as Tibetan Bowls are played on the body. The body is supported by a variety of props providing a completely supportive nurturing environment allowing you to enter into a sacred state of deep relaxation, tranquility, and harmony where healing takes place on profound levels! Leave feeling very nourished & rejuvenated as you experience the blissful juicy balance of mind, body & spirit!
BOOST & BALANCE JOIN ME THIS SATURDAY 4:00 - 5:30PM TO INSTILL CALM AND RESTORE BALANCE ON ALL LEVELS OF YOUR BEING. YOU WILL BECOME A MORE ACTIVE PARTICIPANT IN YOUR OWN WELL-BEING THROUGH GREATER AWARENESS OF HOW YOUR THOUGHTS AND EMOTIONS IMPACT THE FUNCTIONING OF YOUR PHYSICAL BODY! THIS GENTLE MOVEMENT AND GUIDED MEDITATION … Continue reading BOOST AND BALANCE YOUR ENERGY!
Previous attendees had this to say: "WOW, the combination of your soothing voice, tranquil presence, superb instruction and the deep relaxation with the sound of the Tibetan Bowls & Koshi chimes was beyond amazing! “I felt energized, in-tune, open, clear and balanced and am still maintaining that blissful feeling 24 hours later and slept better … Continue reading BALANCE YOUR ENERGY – SOOTHE & STIR YOUR SOUL!
Discover a new and exciting way to practice yoga and reach new places as your body is safely supported by using the wall as a prop. This class targets the connective tissues (i.e. the ligaments, bones, and the joints of the body) through passive poses held for a longer period of time which increases flexibility. … Continue reading YOGA @ THE WALL