- This event has passed.
YOGA OUTDOORS IS BLISS! VETERANS PARK HAS RE-OPENED!
05/16/2020 @ 9:30 am - 10:45 am
There is no better way to greet your day then moving your body in sync with your breath outdoors in nature! Fear depletes your Immune System! The only way to “protect” yourself from any colds, flu, viruses, and disease is “right” thinking, exercise, and fueling your body with nutritious food! Bring your mask and your mat! We will be spaced!
Greet your day every Saturday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!
Bring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!
Investment in your health suggested $15.00 (no one turned away due to financial constraints).
Class is held at Veterans Park, 802 NE 1st Street, Delray Beach – Free Parking
Cost: $ 15.00
“Dear Kim – Your yoga class is so awesome! For over a year, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon