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YOGA OUTDOORS IS BLISS! CASHIERS, NC
08/19/2020 @ 8:30 am - 9:30 am
Wednesdays Slow Flow Yoga at The Cashiers Village Green – 9:30 – 10:30
There is no better way to greet your day then moving your body in sync with your breath outdoors in nature! Fear depletes your Immune System! The only way to “protect” yourself from any colds, flu, viruses, and disease is “right” thinking, exercise, and fueling your body with nutritious food! Bring your mask and your mat! We will be spaced!
Greet your day every Wednesday at 9:30 AM with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!
Class is limited to 10 people to allow for adequate social distancing and online registration is required – www.cashiersvalleyfusion.com. Class meets at The Village Green covered Pavilion off of Frank Allen Road.