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YOGA IN THE PARK
February 28 @ 11:00 am - 12:15 pm
ORCHARD PARK – DELRAY – 4060 Old Germantown Road
Best way to start the day!!
Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful gentle practice with a variety of postures to energize and inspire you!
Improve your health significantly by increasing your flexibility, balance, tone, strengthening your muscles, eliminating tension and stress, improving your circulation and balance and breathing deeper!
Yoga is suitable for everyone, regardless of age or your physical condition so grab your mat, blocks and strap and join me!
Questions: call 561-715-4573 Investment in your health – by donation – $15-20 suggested