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Saturday Morning Yoga For “Every Body!”
March 14 @ 9:30 am
Greet your day every Saturday at 9:30 AM in Delray Beach with gratitude, joy and playfulness! Wake your body, mind and spirit with this blissful outdoor practice with a variety of postures to energize and inspire you. This class is perfect for those new to Yoga as well as seasoned practitioners! This sweet flow will tone and strengthen your body and get you out of your head and into your heart!
Bring a mat and a beach towel and I recommend a set of blocks and a strap which are inexpensive very useful props found in almost every store now!
Investment in your health suggested $15.00 (no one turned away due to financial constraints).
Class is held at Veterans Park 802 NE 1st Street also listed as 777 Atlantic Plaza- Free Parking
We will be to the left of the covered Pagoda on the grass or under it if it is raining!
Cost: $ 15.00
“Dear Kim – Your yoga class is so awesome! For over a year, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some)! You knocked it out of the park!! Thanks again. Namaste.” — Pamela S. Kenyon