Yoga, Massage, Meditation, Nutrition & And Other Holistic Programs
We will help you in reaching your personalized goals by achieving and maintaining overall health and wellness. The services we provide will provide you with the successful tools and resources for living life with more ease and joy!
PRIVATE YOGA & MASSAGE by KIM HOUGH in DELRAY BEACH FLORIDA
* Nationally certified massage therapist as well as licensed in Florida and North Carolina
* Over 500 hours of training in using Yoga as Physical Therapy
* Certified Vedic Conservatory Thai Massage Therapist Read more …
PRIVATE YOGA & MEDITATION in DELRAY BEACH
Focus on personal interests, concerns or goals and accommodate the most hectic of schedules with the aid of private yoga lessons. Avoid feeling overwhelmed and uncomfortable in a public class setting. Your instructor can customized your session to your needs and objectives each time you meet! Read more …
PRIVATE MASSAGE, BODYWORK & ENERGY WELLNESS in DELRAY BEACH
Massage and re-balancing your energy is an awesome gift you can give yourself! Activate your body’s own restorative powers through custom bodywork. What a wonderful way to engage fully in our own healing ability. Read more …
YOGA & MEDITATION WORKSHOPS
Open a dialogue between your mind, body, and spirit with our meditation programs! Achieve inner peace by not fighting with yourself and your thoughts! Pay attention to how your body feels, honoring your body, letting go of expectations of how you think you should be and accepting with gratitude how things are in the present moment. Read more …
GUIDED MINDFULNESS HIKES
Our private Guided Mindfulness Hikes will help you gain a heightened state of awareness for greater focus, productivity, to reduce stress. Basic Tai Chi, meditation tools, and energy medicine techniques will be taught throughout our time together, in the most amazing and gorgeous settings imaginable. Read more …
MEDICAL & THERAPEUTIC YOGA WITH MASSAGE
Working in partnership with medical doctors to support your health and well-being! Our goal is to maximize healing, accelerate recovery, restore balance in the mind and body connection. Read more …
CORPORATE HEALTH & WORKPLACE WELLNESS in DELRAY BEACH
Corporate Wellness Programs are linked to a 25% reduction in absenteeism and sick leave, a 25% reduction in health costs and a 32% reduction in workers compensation and disability costs. Promote a more productive and peaceful work environment and enhance your team’s health with yoga, meditation, and massage. Read more …
RETREATS & EXCURSIONS
Harmony of mind, body, and spirit is the pathway to health and happiness. But to reach harmony, sometimes one must retreat. Relaxed Living designs and delivers customized mind, body and spirit renewal retreats for individuals, groups, and businesses. Read more …
How and what we consume in our meals makes a difference. Nutrition is now a big part of Integrative Medicine and offers a variety of dietary choices that provide an empowering means to prevent and even treat many diseases. Read more …
We Consider Delray Beach Not Only Our Home, But A Place Of Enjoyment
Tucked in between between Boynton Beach and Boca Raton, Delray Beach is well-known for its spirited main street, tantalizing beach weather, a flourishing artistic environment and fascinating culture that stretches back a few centuries. There’s never a dull moment in Delray Beach, and the focus of activity is along Atlantic Avenue, which starts at I-95 and then traverses its way to the sun-adorned shoreline. A walk-able thoroughfare features unusual brick sidewalks, gaslight-style street lights and a jumbled collection of restaurants, bars, galleries, shops, not to mention a pinball museum, which also features a collection of gleaming, playable machines.
We find the beaches an excellent place to have sessions, especially at sunrise. It is a good place to call home and obliviously, you have found your reasons to stay!
We have found more than a few moments of zen at Morikami Museum and Japanese Gardens; first established as a farming colony by Japanese émigrés more than 100 years ago. The peaceful museum features six exuberant gardens inspired by famous gardens of Japan – perfect for a relaxing moment with yourself, or shared with by friends.
Contact us to get started, Today!
Relaxed Living Yoga, Massage & Nutrition
701 Avenue L, Delray Beach, FL 33483
Phone: (561) 715-4573