Relaxed Living Yoga, Massage & Nutrition

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Full Moon Yoga and Guided Meditation

FULL MOON/LUNAR ECLIPSE CIRCLE

Join me via Zoom as we welcome The Strawberry Moon and the Lunar Eclipse in the fire-sign Sagittarius. This Full Moon will be guiding us to stand strong, claim our […]

White Stone Ceremony/Ritual & Optional Pot Luck

This is an ancient ritual and guided meditation utilizing white stones that come from between Hebron and Bethlehem, Israel.  We use the White Stone Ceremony to indicate our freedom from the past. You will be invited to ask for guidance on a word or words that represent your highest intention or inspired focus for this year or a name that you may hear for your new spiritual identity.

Wisdom Board Day Retreat

WISDOM BOARD & MANIFESTATION RETREAT! Join Fern L Conn & Me for this amazing afternoon! A VISION BOARD IS SO 2019! A Wisdom Board is what we use in 2020!

YOGA NIDRA: Bliss Out & Breakthrough with This Ancient Guided Meditation Practice 

Scientific studies suggest Yoga Nidra is very beneficial in reducing symptoms of stress, anxiety, depression, insomnia, rheumatoid arthritis, PTSD and Type 2 diabetes.
Yoga Nidra helps cells regenerate and repair. This guided meditation is done lying down, requires no experience and is profound for breaking through limiting thoughts and beliefs and habits and manifesting that which you desire.

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