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Meditation for Fidgety Skeptics
January 12 @ 3:00 pm - 5:00 pm$35.00
FEELING OVERWHELMED, IN PAIN, HAVING TROUBLE SLEEPING, CHATTER IN YOUR HEAD MAKING YOU CRAZY, WANT TO IMPROVE YOUR HEALTH??
Did you know that Mindfulness and Meditation are very viable scientifically proven tools to help reduce pain, lower blood pressure, increase focus and concentration and help with the quality of sleep? Find out how in this workshop!!
Many people think that the purpose of meditation is to tune out, quiet the mind, and get away from it all, the real purpose of meditation is actually to tune in, get in touch with it all and find peace within!
This innovative workshop is a fun and interactive experience offering you a variety of tools and methods you can use immediately to help you navigate through life with more clarity, peace, ease and joy!
The best investment is one in YOU! $35.00
No Experience Necessary
Register online at www.dancinglionstudio.com (Under Events) or Call (561) 562-5080