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MINDFULNESS LIVING AND MEDITATION
MINDFULNESS LIVING AND MEDITATION
The mind can be a tsunami of routines, rituals, activities, conditioned behaviors, commitments, intentions, and desires. Couple this with the unknown, unplanned, and unexpected uncertainties that unfold with every text, email, phone call and conversation, and before you know it... you've been carried away on a tidal wave of reactivity and lost track of the … Continue reading MINDFULNESS LIVING AND MEDITATION