Relaxed Living Yoga, Massage & Nutrition
Customized Corporate and Individual Health and Wellness Programs
Discover a new and exciting way to practice yoga and reach new places as your body is safely supported by using the wall as a prop. This class targets the connective tissues (i.e. the ligaments, bones, and the joints of the body) through passive poses held for a longer period of time which increases flexibility. … Continue reading YOGA @ THE WALL
“IT’S TIME TO STIR YOUR SOUL!!” Gentle Yoga, Tai Chi, Guided Meditation &Live Sound Vibration with Kim Hough and Special Guest, Professional Musician Richard Brookens Saturday June 17th – 2:30 -4:30 2 hours of magical transformative energy that will “Stir Your Soul”! In this profoundly restorative event you will learn how to increase, cultivate and … Continue reading “IT’S TIME TO STIR YOUR SOUL!!”
I just got back into town from NC and would love to reconnect with you! What better way then to begin the day of Thanksgiving with a full heart by aligning body, mind and spirit! Please join me for this “all levels” inspiring class that interweaves a Grace-oriented theme as the gentle breeze, the Intracoastal … Continue reading THANKSGIVING STRETCH, TONE AND BALANCE CLASS
ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful gentle practice with a variety of postures to energize … Continue reading YOGA IN THE PARK
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS
YOGA IN THE PARK - WEDNESDAYS 11:00 - 12:15 ORCHARD PARK - DELRAY - 4060 Old Germantown Road Best way to start the day!! Greet the day surrounded by nature, listening to birds in the trees, feeling the delicious breeze caressing your skin, as you wake up your body, mind and spirit with a delightful … Continue reading YOGA IN THE PARK IS BLISS