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SUNSET MINDFULNESS HIKE WITH TAI CHI

Pondhawk Natural Area 1501 Spanish River Blvd, Boca Raton, FL, United States

This is an opportunity for you to connect with nature in a whole new way! You will gain a heightened state of awareness integrating basic Tai Chi, Mindfulness meditation tools and Energy Medicine techniques that will be taught throughout our hike together in this gorgeous setting  (about 1.8 miles total).  Providing the perfect backdrop for … Continue reading SUNSET MINDFULNESS HIKE WITH TAI CHI

Featured Featured

SUNSET MINDFULNESS HIKE

This is an opportunity for you to connect with nature in a whole new way! You will gain a heightened state of awareness integrating basic Tai Chi, Mindfulness meditation tools and Energy Medicine techniques that will be taught throughout our hike together in this gorgeous setting  (about 1.8 miles total).  Providing the perfect backdrop for … Continue reading SUNSET MINDFULNESS HIKE

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