Kim Hough is a Corporate & Individual Health and Wellness Specialist. She is a Certified Yoga & Meditation Instructor, a licensed Massage Therapist (MA44542), Certified Health Coach and an Energy Medicine Practitioner in Delray Beach, Florida. She is on the faculty of American Institute of Massage Therapy where she has taught Relaxation and Stress Reduction Techniques. Having spent 18 years in high profile sales, marketing and management positions, she is very comfortable relating to corporations and knows how employee morale and work environment directly affect the bottom line. This has compelled her to create the Pillars Of  Healthy Lifestyle Maintenance program which includes Mindfulness training, Food Based healing education, & Relaxation and Stress Reduction classes, for corporations conducted at the workplace with the added benefit of providing chair massage on-site as well.

She is certified in Advanced Food Healing and received her Health Coach certification through the American Council of Exercise. As a Health Coach she focuses on influencing positive life style changes and empowering others with the knowledge and skills to take control of their own health and well being. A Health Coach is a health promoter, educator, and active partner in unlocking each client's potential to maximize his or her own healthy lifestyle choices. 

Kim In the News

Lake Toxaway Country Club June 2012 Newsletter, Fitness News
Wellness Retreat - Health by Design - June 2012
Hampton Health Club & Spa of Cashiers, North Carolina, features Kim Hough as Yoga specialist.
Burlingame Country Club August 2012 NewsletterYoga/Fitness article by Kim Hough.

The Palm Beach Post, November 21, 2013
"Meet Your Neighbor:  Kim Hough"

Happy Herald, January 8, 2015
"Sankalpa - the Yogic Alternative to New Year's Resolutions," by  Kim Hough

 

She is passionate and excited about helping others achieve and maintain wellness and balance guiding yoga classes and workshops at country clubs, corporations, and yoga studios, and instructs privately as well. She has the rare ability to teach a wide variety of classes from "new to yoga," beginners, gentle, restorative, super stretch for men only, power flow, yoga nidra and meditation. She has re-directed the creativity from years of experience in catering, hotel and food administration to develop a number of popular unque workshops like Reiki and Live Music, Tibetan Bowl Restorative Yoga, Thai Yogassage and Yoga for Golf. She feels teaching is a privilege. When we come together, we are exchanging notes. It is as if we are all holding hands together as we share what we know. Requests from her students led her to compose and produce three guided meditation Cd's.

Kim holds certifications in HealingTouch, Theta Healing, Quantum Touch, Pan Gu Shengong moving and non-moving forms and Supreme Science Chi Gong. She is a Reiki Master/Teacher. She has studied energy medicine with Donna Eden and Barbara Brennan.

Kim is a Distributor of the BIO-MAT, a state-of-the-art FDA approved medical device, which combines infrared rays, negative ions and amethyst crystals to promote well being.

Kim is also a Distributor for Young Living Essential Oils. Young Living offers the largest line of essential oils and oil enhanced products in the world, four Young Living farms, the nation's largest essential oil distillery, and a proprietary distillation process earning the highest and most impeccable reputation in the industry.

Optimum health and wellness is a reflection and integration of our thoughts, beliefs, activity level and nutrition.  At the heart of a session with Kim is an intention to empower each individual to regain a sense of harmony, peace and balance mentally, emotionally and physically and awaken inner resources for healing. 

 

 

 

 

"Whether guiding a yoga class, giving body work, or creating a guided meditation CD, my intention is simple yet grand... to touch you so deeply that you will recognize and release self-limiting thoughts and beliefs and re-connect to the unconditional love and compassion that is your true nature. When we accept and embrace ourselves in this way, our inner peace radiates outward. Come take the journey with me, as the path unfolds, the treasure is discovered... that JOY is truly found within."